Weigh In record (no journal entry) for 03 May 2018
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 45.00g | Prot: 65.00g | Carbs: 101.00g.
Breakfast: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Lunch: Kraft Big Slice Swiss Cheese, Kraft Cool Whip Lite, Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Cherry. Dinner: McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Steakhouse Brand Beef Snack Sticks. more...
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Losing 0.2 kg a Week
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SavvyFitness's Weight History
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