Weigh In record (no journal entry) for 04 May 2018
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 50.58g | Prot: 49.71g | Carbs: 398.53g.
Breakfast: Heidelbeeren, Müsli, Nöm Natur Joghurt 3,6%. Lunch: Asia Instant Nudel, Litschi, Speiseeis, Reis (Gekocht), Sushi, China Gold Mini Thai Rolls, Hähnchen süß-sauer, Misosuppe. Snacks/Other: Clever Mikrowellen Popcorn, Skittles Crazy Sours, Äpfel. more...
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Losing 0.3 kg a Week
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