Weigh In record (no journal entry) for 04 May 2018
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47.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.71g | Prot: 34.24g | Carbs: 99.33g.
Breakfast: 豆漿, 蘿蔔糕, 7-11 燻雞法式烤吐司. Lunch: 甜甜圈(巧克力外層或糖霜), 乖乖 奶油椰子. more...
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Losing 0.9 kg a Week
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