Weigh In record (no journal entry) for 04 May 2018
|
97 kg
Lost so far: 43.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2149 kcal
|
Fat: 38.03g | Prot: 185.11g | Carbs: 233.47g.
Lunch: Aldi Himbeeren Tiefgefroren, Campina Vanille Vla, Hofgut Mariniertes Hähnchenbrustfilet, Gemüsesalat mit Mwso Leicht, Homann Zigeuner Sauce, Pink Lady Äpfel. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|