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Sans être allée à la selle 💪💪
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 55.81g | Prot: 111.72g | Carbs: 109.17g.
Breakfast: Bjorg Muesli sans Sucre Ajouté Bio, Natural Mojo Berry Boost, Fraises, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Banette Pain Moisson , Ocean Sea Filet de Saumon sans Peau, Tomates Cerises, Notre Jardin Trio de Poivrons, Quinoa (Cuit). Dinner: Puget Huile d'olive Vierge Extra Bio, Blanc de Poulet, Mélange de Légumes (Surgelés). Snacks/Other: Sojasun Yaourt Nature, Bjorg Galettes Riz Maïs et Graines, Fleury Michon Blanc de Poulet (30g), Amandes, Biotech USA Zéro Bar Double Chocolat. more...
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2226 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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paulineladume's Weight History
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