Weigh In record (no journal entry) for 04 May 2018
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97 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 80.45g | Prot: 30.68g | Carbs: 57.87g.
Breakfast: Gouda eller Edamer Ost, Fazer Frökusar. Lunch: Rydbergs Rödbetssallad, Rydbergs Potatis Sallad, Lantfågel Köttbullar av Kyckling. more...
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Losing 10.5 kg a Week
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Chiiiraz's Weight History
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