Weigh In record (no journal entry) for 04 May 2018
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 69.33g | Prot: 44.26g | Carbs: 88.20g.
Breakfast: Figues Sèches, Café au Lait, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Sondey Galette de Riz au Chocolat Noir. Lunch: Tomates, Gouda ou Edam, Échalotes, Saint Azay Chorizo Fort. Dinner: Fromage, Beurre, Pain Grillé, Galette, Saucisse de Porc Fraîche. more...
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459 kcal
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Exercise:
Nordic Walking - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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gilliane.hasle's Weight History
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