Weigh In record (no journal entry) for 04 May 2018
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.48g | Prot: 91.87g | Carbs: 118.24g.
Breakfast: Овсяная Каша на Молоке. Lunch: Абрико Сироп Шиповника, Кинза, Тевье Молочник Йогурт, Мясо Индейки (Вареное, Жареное), Салат из Помидоров. Dinner: Клубника. more...
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Losing 0.7 kg a Week
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mazur27121's Weight History
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