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Диана8
Journal
04 May 18
Диана8's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
97 kg
Lost so far:
7.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1467 kcal
Fat: 96.31g | Prot: 73.62g | Carbs: 71.19g.
Breakfast:
Кофе с Молоком, Nestle Кит Кат, Омлет или Яичница.
Dinner:
Активия Йогурт Натуральный, Свинина Лопатка.
Snacks/Other:
Oreo Мороженое.
more...
3443 kcal
Exercise:
Hiking - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Диана8's Weight History
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