Weigh In record (no journal entry) for 11 January 2017
|
60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1313 kcal
|
Fat: 86.51g | Prot: 18.44g | Carbs: 93.02g.
Breakfast: Вода с мёдом, Зеленый Чай, Чай, Селедка под Шубой. Lunch: Вода, Каша Рисовая. Dinner: Valio Сметана Деревенская. Snacks/Other: Вода с огурцом, Пирожок с Картошкой, Пирожок с Картошкой, Спаржа по-Корейски. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna777z's Weight History
|