Weigh In record (no journal entry) for 04 May 2018
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81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 49.67g | Prot: 52.82g | Carbs: 32.83g.
Breakfast: Café (Infusão). Lunch: Sprite Sprite Zero, Pamplona Calabresa, Feijão Verde. Dinner: Cocinero Azeite de Oliva Extra Virgem, Tomates, Pepino (com Casca), Bacon, Peito de Frango, Calabresa, Feijão Verde. more...
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Gaining 2.8 kg a Week
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Comments
As variações são normais !
04 May 18 by member: Andrezante
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Andrezante's Weight History
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