MsNormaJean's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
59.2 kg Lost so far: 13.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
736 kcal Fat: 9.56g | Prot: 76.06g | Carbs: 91.19g.   Breakfast: 365 Organic Nonfat Strawberry Yogurt, Mango, Nespresso Espresso. Snacks/Other: BSN Syntha-6 Protein Crisp, GNC Amplified Gold 100% Whey Protein Advanced, Water. more...
1663 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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MsNormaJean's Weight History


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