Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
grase93555
Journal
04 May 18
grase93555's Journal, 04 May 18
grase93555's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2018
107.0 kg
Lost so far:
6.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
542 kcal
Fat: 9.65g | Prot: 24.78g | Carbs: 98.07g.
Breakfast:
Coffee, Herbalife Formula 1 Healthy Meal Cafe Latte.
Lunch:
Herbalife Formula 1 Healthy Meal Cafe Latte, Scrambled Egg.
Snacks/Other:
Dr. Pepper Dr. Pepper Cherry (Bottle).
more...
3391 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Circuit Training - 29 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
grase93555's Weight History
View Complete History