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晚餐
菲力奶油乳酪+小黃瓜+萵苣大頭菜+奇異果+香腸10克+kitkat嘴饞🤢
快走30M
fitty腳踏車：55M/15K/240卡路里
早 體重47.4體脂24.4%😦
晚 體重48.6體脂21.9%
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47.4 kg
Lost so far: 21.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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