Weigh In record (no journal entry) for 04 May 2018
|
100.4 kg
Lost so far: 24.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 51.56g | Prot: 81.44g | Carbs: 96.15g.
Breakfast: Kahvi, Oatly Kauramaito, Skyr Vanilja. Lunch: Café Picnic Kana-BBQ Patonki, Magnum White. Dinner: Valio Maustamaton Raejuusto, Kasviöljy, Atria Vuolu Porsaan Fileestä, Pirkka Paahdettu Sipulirouhe, Kasviöljy, Kanafilee, Makaroni, Salaatti, Porkkanaraaste. Snacks/Other: Satsuma, Pirkka Pintamaustettu Broilerin Koipipala. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatititin's Weight History
|