Weigh In record (no journal entry) for 04 May 2018
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83.3 kg
Lost so far: 2.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 29.55g | Prot: 114.36g | Carbs: 169.55g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Milch 1,5%, Tassimo Café Crema. Lunch: Diamant Würfelzucker, Espresso. Dinner: Aldi Hähnchen Filetspieße Roasted Jalapeno, K-Classic Spaghetti. Snacks/Other: Erdbeeren. more...
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Losing 1.1 kg a Week
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