ursulasalim's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

106.2 kg Lost so far: 37.8 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

895 kcal

Fat: 50.10g | Prot: 63.63g | Carbs: 46.49g. Breakfast: Chá de Hibisco. Lunch: Ovo Frito, Abobrinha, Bife de Carne de Vaca. Dinner: Sertanorte Queijo Meia Cura, Paraibinha Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Melancia. more...

2844 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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ursulasalim's Weight History

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ursulasalim's Journal, 04 May 18

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ursulasalim's Weight History