Weigh In record (no journal entry) for 04 May 2018
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 29.75g | Prot: 45.50g | Carbs: 112.00g.
Lunch: Heinz Tomato Ketchup, French's Classic Yellow Mustard, Bruce's Yams, Oscar Mayer Uncured Cheese Dogs. Dinner: Great Value White Sandwich Bread (130g), Great Value Cinnamon Applesauce (4 oz), Burger King Grilled Chicken Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|