78.7
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 46.90g | Prot: 54.05g | Carbs: 33.41g.
Breakfast: 新東陽 培根, 黑咖啡, 炒雞蛋(整個). Lunch: 青江菜, 炒高麗菜, 烤牛仔骨(带醬). Dinner: Costco 優格, 藍莓, 雞大腿, 香菇, 紅鳳菜. more...
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Losing 2.1 kg a Week
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janey1566's Weight History
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