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23.3
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 76.33g | Prot: 68.40g | Carbs: 99.70g.
Breakfast: 核桃, 咖啡, 香蕉. Lunch: 早餐店 煎荷包蛋, LURPAK奶油 奶油, 小麥麵包, 牛排. Dinner: 炸排骨, 蛋炒飯, 炒菠菜, 好市多 五花肉片. Snacks/Other: 杏仁, Costco 餐包, 冬瓜茶. more...
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Losing 2.1 kg a Week
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chiacheng1202's Weight History
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