Weigh In record (no journal entry) for 04 May 2018
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 47.39g | Prot: 181.61g | Carbs: 300.57g.
Breakfast: Estathé Pesca. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Farfalle. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Farfalle. Snacks/Other: Fiorentini SI & no di Riso, Fage Fruyo 0% Pesca, Fragole e Banane della Mamma, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 2.1 kg a Week
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