Weigh In record (no journal entry) for 05 May 2018
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 5.83g | Prot: 9.10g | Carbs: 64.07g.
Breakfast: Heavenly Blush Yogurt Plain, Pisang, Quaker Instant Oatmeal. more...
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Losing 2.8 kg a Week
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