Weigh In record (no journal entry) for 05 May 2018
|
70.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 66.61g | Prot: 69.14g | Carbs: 19.39g.
Breakfast: Blue Diamond Almond Breeze Nutri+ Calsium, Banaanit, Lidl Mansikka ( Pakaste), Fazer Alku Omena & Inkivääri Kaurapuuro, Orginal Chia, Sitruunamehu. Lunch: Tapolan Juustokeppi. Dinner: Pekoni (Uunipaistettu), Pirkka Vihreä Tankoparsa, Pirkka Kuohukerma, Kirjolohi (Kasvatettu). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|