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aline_lucindo
Journal
04 May 18
aline_lucindo's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
71.1 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
834 kcal
Fat: 48.43g | Prot: 38.66g | Carbs: 60.25g.
Lunch:
Farofa, Sadia Almôndegas de Carne , Sobrecoxa de Frango, Purê de Abóbora, Alface.
Dinner:
Crepioca.
Snacks/Other:
Hershey's Chocolate Amargo 60% de Cacau, Itambé Manteiga Extra com Sal, Bauducco Torrada Integral (1).
more...
1881 kcal
Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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aline_lucindo's Weight History
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