Weigh In record (no journal entry) for 05 May 2018
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.98g | Prot: 54.51g | Carbs: 101.45g.
Breakfast: Кофе (Растворимое), Муравейник, Кофе (Растворимое). Lunch: Петрушка, Петрушка, Зеленый Лук, Яичный Белок, Капустный Салат. Dinner: Молочный Суп, Сыр Пармезан (Твердый), Белый Хлеб, Елинский Пищевой Комбинат Баранина Тушеная . more...
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328 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Лилит Оваканян's Weight History
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