Weigh In record (no journal entry) for 05 May 2018
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 29.11g | Prot: 76.10g | Carbs: 174.28g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés, U Yaourt aux Fruits 0%, Tisane, Wasa Léger. Lunch: Picard Tarte à la Normande, Pain, Flunch Rognons de Porc, Haricots Verts, Riz Blanc. Dinner: Senseo Café, Lidl Viande des Grisons, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Pain. Snacks/Other: Pommes. more...
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1628 kcal
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Exercise:
marche sur tapis de course - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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claudine62's Weight History
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