Weigh In record (no journal entry) for 05 May 2018
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51 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 17.03g | Prot: 21.63g | Carbs: 74.58g.
Lunch: 鴨血粉絲湯, 花椰菜, 高麗菜, 蝦蛋卷, 蒸南瓜, 冰咖啡(加奶). Dinner: 薑黃粉 薑黃粉, Zespri 紐西蘭黃金奇異果, 粄條湯麵, 甘蔗. more...
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4175 kcal
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Exercise:
騎腳踏車 - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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catherineso's Weight History
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