Weigh In record (no journal entry) for 05 May 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 99.62g | Prot: 108.03g | Carbs: 181.94g.
Breakfast: Молоко, Nesquik Какао на Молоке, Творог 18%. Lunch: Макдоналдс Тирамису, Чай, Nesquik Какао на Молоке. Dinner: Свинина, Barilla Макароны. more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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