Weigh In record (no journal entry) for 05 May 2018
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44 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4003 kcal
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Fat: 201.03g | Prot: 115.14g | Carbs: 451.43g.
Breakfast: Yeşil Acı Biber, Salatalık (Soyulmuş), Şekersiz Çay, Beyaz Ekmek, Patates Kızartması. Lunch: Patates Köftesi, Cappy Vişne Suyu. Dinner: Ülker Sütlü Çikolata, Pepsi Kola, Pide Ekmeği, Lahmacun, İçli Köfte, Acılı Ezme. more...
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Gaining 0.7 kg a Week
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