Weigh In record (no journal entry) for 05 May 2018
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72.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.15g | Prot: 60.88g | Carbs: 186.80g.
Breakfast: Dates Medjool, Sondey Galette de Riz au Chocolat Noir, Café au Lait, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: Poulain Noir Extra, Fromage, Béghin Say Dosette de Sucre en Poudre, Danone Yaourt Nature, Pâtes (Cuites), Viande de Sanglier, Salade Verte, Monoprix Beurre Doux, Baguette, Saucisson Sec. Dinner: Raisins, Pampryl Jus de Pomme, Chocolat Chaud avec du Cacao (au Lait Entier), Nutella Nutella, Yoplait Yop Petit Dej, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates Cerises, Bonduelle Taboulet Oriental, Steak Haché 5%. more...
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671 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Samsung Health - 20 hours. more...
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Losing 0.7 kg a Week
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gilliane.hasle's Weight History
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