Weigh In record (no journal entry) for 05 May 2018
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73 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 51.80g | Prot: 48.71g | Carbs: 104.87g.
Breakfast: Yeşil Zeytin, Keçi Peyniri, Domatesler, Salatalık (Soyulmuş), Tahin Pekmez, Haşlanmış Yumurta, Uno Sofra Tam Buğday Ekmeği. Lunch: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Çoban Salatası, Patates. Dinner: Tavuk Sote, Bulgur Pilavı. Snacks/Other: Dondurma, Salatalık, Sütlü Kahve, Elma. more...
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Losing 2.6 kg a Week
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ucurtma avcisi's Weight History
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