Weigh In record (no journal entry) for 05 May 2018
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 19.14g | Prot: 71.85g | Carbs: 86.19g.
Breakfast: Киви, Банан, Чудо Йогурт Клубника-Земляника, Окей Изюм Темный, Молочная Ферма Творог Деревенский 2%, Лимон. Lunch: Жареные Орехи Смешанные, Кузя Кукурузные Палочки, Карамель, Корюшка Жареная. Snacks/Other: J7 Яблочный Сок. more...
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2170 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Washing Dishes - 1 hour and 10 minutes, Reading - 2 hours, Cleaning - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ulitoshca's Weight History
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