Olha24's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

54.8 kg Lost so far: 9.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1037 kcal

Fat: 72.62g | Prot: 29.82g | Carbs: 62.04g. Breakfast: Food Miles Салат с Телятиной . Lunch: Сильпо Пицца З Шинкою . Dinner: Розовое Вино, Водный Мир Мидии . Snacks/Other: Мороженое Покрытое Шоколадом. more...

1554 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Olha24's Journal, 05 May 18

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Olha24's Weight History