Weigh In record (no journal entry) for 05 May 2018
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84.9 kg
Lost so far: 20.7 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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1717 kcal
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Fat: 60.23g | Prot: 51.33g | Carbs: 164.24g.
Breakfast: Cup-A-Soup Champignon Crème, Plus Knäckebröd Volkoren, Slankie Smeerkaas Sambal, Gekookt Ei. Dinner: Bizbiz Rundvlees Kroket, Bizbiz Kalfskroketten, Deluxe Duchess Potatoes. Snacks/Other: Chocolade (Puur), Amstel Bier, Huls Groninger Metworst, Slagroomtaart. more...
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2242 kcal
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Exercise:
Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fitdreetje's Weight History
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