Weigh In record (no journal entry) for 05 May 2018
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64.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.45g | Prot: 65.97g | Carbs: 84.79g.
Breakfast: Подлива, Овсянка. Lunch: Шашлык Куриный, Картошка Вареная, Подлива. Dinner: Картофельная Запеканка с Фаршем. more...
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Gaining 2.1 kg a Week
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