Weigh In record (no journal entry) for 05 May 2018
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.68g | Prot: 59.97g | Carbs: 76.16g.
Breakfast: Овсяная Каша на Молоке, Груши. Lunch: Соевый Соус, Куриное Филе Жареное без Масла, Гречка Отварная, Салат Овощной с Маслом. more...
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Losing 1.2 kg a Week
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