karina.vrgs's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
82.6 kg Lost so far: 12.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1199 kcal Fat: 63.05g | Prot: 97.69g | Carbs: 62.48g.   Lunch: Alface, Vagem Cozida, Carne de Porco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Chuleta Bovina. Snacks/Other: Sorvete, Pêra Portuguesa. more...
Losing 2.1 kg a Week

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karina.vrgs's Weight History


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