YuliaBach's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

52 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1281 kcal

Fat: 45.07g | Prot: 76.02g | Carbs: 143.83g. Breakfast: Apel Fuji, Quaker Instant Oatmeal. Lunch: Frisian Flag Full Cream Milk, Kembang Kol, Tumis Kangkung, Nasi Putih, Ikan Mujair Goreng. Dinner: Ikan Mujair Goreng, Nasi Putih. more...

1379 kcal

Exercise: cardio - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours. more...

Losing 10.5 kg a Week

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YuliaBach's Weight History

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YuliaBach's Journal, 05 May 18

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YuliaBach's Weight History