Weigh In record (no journal entry) for 05 May 2018
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81.3 kg
Lost so far: 11.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 85.04g | Prot: 75.67g | Carbs: 187.07g.
Breakfast: Sabu Semilla de Chia, Jugo de Pomelo Recién Exprimido, Mantequilla de Maní, Huevo Frito, Marraqueta sin Miga. Lunch: Vinagre Balsámico, Lechuga, Cazuela de Pollo. Dinner: Manzana, Costa Galletas de Soda Light, Patatas Cocidas. Snacks/Other: Chocolate, Marco Polo Maní sin Sal, Nueces, Hellmann's Mayonesa Supreme, Marraqueta, San Jose Atún Lomitos en Aceite, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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2339 kcal
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Exercise:
Cardio - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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TracyCobos's Weight History
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