Weigh In record (no journal entry) for 05 May 2018
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111.8 kg
Lost so far: 36.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 259.35g | Prot: 96.76g | Carbs: 86.18g.
Lunch: LILY's Sour Cherry Double Chocolate Crunch, Organic Valley Heavy Whipping Cream, Butter (Salted), Keto.Luna Keto Flour, Egg. Dinner: Keto Biscuit, Smucker's Sugar Free Strawberry Jam, Philadelphia Original Cream Cheese, Cache Valley Sharp Cheddar Cheese, Hormel Black Label Original Bacon, Egg, Butter (Salted). Snacks/Other: Pecans, Lily's 40% Chocolate Creamy Milk. more...
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Losing 4.4 kg a Week
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TANSTAAFL13's Weight History
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