Weigh In record (no journal entry) for 05 May 2018
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98.5 kg
Lost so far: 20.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 53.31g | Prot: 67.71g | Carbs: 3.41g.
Breakfast: القشدة أو الكريما الحامضة الخفيفة. Lunch: اللحم. more...
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Losing 0.3 kg a Week
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ashraf3259's Weight History
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