Weigh In record (no journal entry) for 05 May 2018
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55.8 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 48.59g | Prot: 115.57g | Carbs: 122.04g.
Breakfast: Roti, Chicken Curry, Sour Cream. Lunch: Ling Ling Potstickers - Chicken & Vegetable Dumplings. Dinner: Bakestone Brothers Naan Bread, Chicken Breast. more...
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Losing 0.3 kg a Week
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