Weigh In record (no journal entry) for 06 May 2018
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72.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 8.17g | Prot: 62.16g | Carbs: 52.88g.
Breakfast: 松商 タンパくんハンバーグ, タコ, 寝かせ玄米, マイプロテイン プロテインパンケーキミックス. more...
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Losing 1.4 kg a Week
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satoru.n15's Weight History
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