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RATOBA
Journal
05 May 18
RATOBA's Journal, 05 May 18
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Weigh In record (no journal entry) for 05 May 2018
76.2 kg
Lost so far:
11.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2018:
1322 kcal
Fat: 56.23g | Prot: 59.06g | Carbs: 145.28g.
Breakfast:
Pizza de Queso.
more...
2832 kcal
Exercise:
Elíptica - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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RATOBA's Weight History
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