Weigh In record (no journal entry) for 06 May 2018
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 62.47g | Prot: 107.79g | Carbs: 187.94g.
Breakfast: Milk, Peach, Soriana Chicharrón de Cerdo, Rye Bread, Zulka Azúcar Mascabado, Glutinous White Rice. Lunch: Cucumber, Smoked or Cured Pork Roast, Tomatoes, Carrots, FUD Queso de Puerco, Practi Rico Cecina Extrafina, Egg Omelet or Scrambled Egg, Alpura Mantequilla , Tangamanga Pierna de Cerdo (Selva Negra), Bolillo. Snacks/Other: Sweetened Condensed Milk, Rye Bread, Fried Rice. more...
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2503 kcal
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Exercise:
Badminton - 2 hours, Grocery Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Limonchel's Weight History
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