tytifryti~'s Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

44.9 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

752 kcal

Fat: 16.57g | Prot: 51.94g | Carbs: 102.00g. Breakfast: Чернослив, Мёд, Овсяная Каша на Воде. Lunch: Кета. Dinner: Избенка Греческий Йогурт 4%. Snacks/Other: Ягоды, Корица, Красное Яблоко, Овсяное Печенье Пп из: 1 Яйца,50 Грамм Овсянки и 1 Столовой Ложки Мёда . more...

1264 kcal

Exercise: Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tytifryti~'s Journal, 06 May 18

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tytifryti~'s Weight History