Weigh In record (no journal entry) for 04 May 2018
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.37g | Prot: 63.77g | Carbs: 84.58g.
Breakfast: Dr Dias Клетчатка Изящная, Богдаша Кефир 2,5%. Lunch: Богдаша Кефир 2,5%, Dr Dias Клетчатка Изящная, Богдаша Кефир 2,5%. Dinner: Dr Dias Клетчатка Изящная, Радуга Вкуса Кефир Мозырский, Black Dragon Чай Молочный Улун, Био Баланс Кефирный 1%. Snacks/Other: Био Баланс Кефирный 0%, Био Баланс Кефирный 1%. more...
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1514 kcal
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Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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