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Gallimh
Journal
08 May 10
Gallimh's Journal, 08 May 10
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Weigh In record (no journal entry) for 08 May 2010
70.2 kg
Lost so far:
4.8 kg
.
Still to go:
13.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 May 2010:
1588 kcal
Fat: 58.00g | Prot: 55.24g | Carbs: 221.60g.
Breakfast:
honey smacks, fat free milk.
Lunch:
garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light.
Dinner:
fat free milk, honey smacks.
Snacks/Other:
Amicelli, mini chips.
more...
2042 kcal
Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Gallimh's Weight History
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