Weigh In record (no journal entry) for 06 May 2018
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71.4 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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830 kcal
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Fat: 54.84g | Prot: 45.18g | Carbs: 38.79g.
Breakfast: NuNaturals Collagen Peptides, Bulletproof Upgraded MCT Oil, Cinnamon, Total 0% Greek Yogurt, Sugar in the Raw Stevia in The Raw (Packet), Wegmans Cherry Berry Blend, Coffee (Brewed From Grounds), Water. Dinner: Wegmans Zucchini Noodles, Ground Meat, Muir Glen Organic Tomato Basil Pasta Sauce, Grape Tomatoes, T. Marzetti Classic Ranch Dressing, Mixed Salad Greens. Snacks/Other: Crunchmaster Multi-Seed Crackers - Original, Wegmans Artichoke & Asiago Cheese Spread. more...
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Losing 0.8 kg a Week
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