Weigh In record (no journal entry) for 06 May 2018
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69.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 50.95g | Prot: 67.36g | Carbs: 56.25g.
Breakfast: HK Sininen Lenkki, Paistettu Kananmuna. Lunch: Parsa, Bataatti, Uunilohi. Dinner: Kanakastike kookosmaidolla, Tuorekurkku (Kuorineen), Pirkka Luumu Tomaatti, Pirkka Suippopaprika, Fazer Amica Jasminriisi. more...
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Losing 5.6 kg a Week
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